Thomas Shilgalis

2019 XC/Track Athlete from Naperville Central HS
 
My name is Thomas Shilgalis, I attend Naperville Central High School in Illinois and will graduate in 2019. I run XC and distance in track with a PR of 4:19 in the 1600m, run during my sophomore season. I recently ran 14:27 half way through my XC season and I’m targeting to drop my time below 14:15 before the season ends. I’m currently taking numerous STEM classes in school including AP Physics and plan to major in Engineering in college.

I’m a highly-motivated competitor, always seeking new methods of training, eating habits and race strategy to improve my performance. I have a unique capability to excel in both middle and long distance races. I bring a team oriented attitude and strong commitment to my teammates, coaches and school. I take pride in representing my program, wearing my team colors and having my success associated with the school. I pride myself in balancing my academics, XC and track team with my social life. I have an outgoing, adventurous personality and love to try and discover new activities.

I’m seeking a strong balance between a nationally competitive running program and a highly ranked engineering curriculum. I will dedicate myself in representing my college in the classroom with strong academics while working to compete at the national level on the track. For more information, please email me at thomasshilgalis2019@gmail.com.

Stats/PRs

5’10 / 140
800m: 1:51.81
1600m: 4:10
3200m: 9:33
3 mile: 14:27

Academics

3.6 GPA / 1430 SAT
Major: Engineering
NCAA ID: 1707846422

Extracurricular Activities

Graduation Year

2019 Graduate from Naperville Central HS in Naperville, IL.

VIDEO HIGHLIGHTS

https://www.youtube.com/watch?v=pV6mCAaR4AQ&feature=youtu.be
https://www.youtube.com/watch?v=1PebZAdZcH8
https://www.youtube.com/watch?v=8MpeUs0IdAs&t=2s
https://www.youtube.com/watch?v=TEBC5TmvrtA&feature=youtu.be
https://www.youtube.com/watch?v=BgEdtEBJTcY&feature=youtu.be
https://www.youtube.com/watch?v=7YRU_b16egQ&feature=youtu.be
https://www.youtube.com/watch?v=f12zWwv7MMM&t=4s

Academics

* 3.5 GPA / 1430 SAT
* AP Physics, JR
* Honors Biology, SO
* Honors Chemistry, FR

Resume / Honors & Accomplishments

* 5th (1600m, 4:16.31) – New Balance Nationals (Championship Division), JR
* 2nd (1600m, 4:12.85) – Magis Miles, JR
* 2nd (800m, 1:51.81) – Festival of Miles, JR
* 3rd (1600m, 4:14.69) – IHSA 3A State Meet, JR
* 3rd (1600m, 4:10.70) – Distance Night in Palatine, JR
* All-Conference, SO
* Top Long Distance Runner (Naperville Central HS) – SO, FR
* IHSA State Meet Qualifier (4x800m), FR
* Varsity letterman – JR, SO, FR
* 92nd – IHSA 3A State Meet (15:26), JR
* 1st – Twilight Invite (14.27), JR
* 152nd – IHSA 3A State Meet (15:45), SO
* IHSA State Qualifier (Individual), SO
* 1st – Regionals (15:01), SO
* All-Conference, SO
* 166th – IHSA 3A State Meet (15:59), FR
* IHSA State Qualifier (Team), FR
* Varsity letterman – JR, SO, FR

Upcoming Schedule

For more information, please email me at thomasshilgalis2019@gmail.com.